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Building Better Athletes

Elite performance podcast

Episode #32 - All Things Movement Part 4 w/ Korey Van Wyk, Shawn Myszka & Tyler Yearby

1/19/2019

1 Comment

 
We come to you again with Part 4 of our All Things Movement Discussion with my good friends Korey Van Wyk, Shawn Myszka, and Tyler Yearby. 

In this brief talk (only 75min!), Tyler and Shawn talk about some of the themes from their monthly movement meet-ups they've been having over the past ~year. Then we go in-depth about the difference between a stimulus and information, and why the word stimulus falls short of describing the interaction of the mover within their environment. This distinction is important as it helps the coach and performer understand the depth and detail of searching and finding emergent movement behavior. 

We then talk about how we go about designing movement sessions for athletes of different sports, ages, ability levels, etc. How do we tackle not being able to provide an truly representative environment for all of our athletes and what can coaches do who have a diverse population in a single session?

Finally, as the listener, we hope to field some questions from you and give you an opportunity to lead our next discussion. 

Hope you all enjoy!

1 Comment
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9/8/2020 12:14:14 am

Being a better athlete means that you will be able to do a lot more. If you want to prove to yourself that you can be the best athlete that you can be, then you should start by working hard. If you are not even trying to take these blogs into your training, then you will not be able to do a lot of great things. Personally, it will be a tough time to do it, but you got this. I hope that you work hard.

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