Building Better Athletes

Building Better Athletes is a science based, results driven Sports Performance Facility for ATHLETES!

Our system begins with a comprehensive assessment of each athlete in order to provide an individualized training program specifically designed to maximize results.  Combine this with in-depth athlete data monitoring and the latest technology - this gives us the tools to give every athlete the exact prescription of what they need and when they need it.  

We understand that great sports performance training doesn't stop with training - that's why we address the athlete from every angle possible - physical, mental, emotional, nutritional, soft-tissue, mobility.  

Our focus is building the athlete from the ground up by becoming masters of our own movement, building authentic skills, developing strength & power, making sustainable nutritional changes, implementing individual recovery modalities, and giving athletes ownership of the Other 23.

Using these methods and principles, BBA has been fortunate to help athletes to...
  • 8 NFL Players
  • 1 CFL Player
  • 1 AFL Player
  • 1 Gatorade State Player of the Year (Basketball)
  • 11 State Champions
  • 18 Collegiate All-Americans
  • 21 Conference Player of the Years
  • 21 Division I Athletes
  • 150 All-Conference Athletes

Check Out Our Programs To See How We Can Help You!
Elite Performance (Grades 8th & Above)
Youth FUNdamentals (Grades 4th-7th)
Ninja Army Fitness (Adults)
Team Training
Online/Remote Training

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​Building Better Athletes
3188 Hughes Ct.  Dubuque, IA 52003
(262)-949-9323
buildingbetterathletes.bba@gmail.com