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Building Better Athletes

Elite performance podcast

Episode #3 - Stephen Vassalotti: Coaching At All Levels

10/13/2016

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Stephen is the current S&C at Marshalltown HS and Director of Peak Performance at SportsPlus Physical Therapy and Strength.  He was previously at the University of Northern Iowa as the head S&C coach for the Men's Basketball team.  He helped contribute to the Panthers winning the MVC tournament championship and just missed a birth to the Sweet 16. 

Stephen talks about his experience at the University Level (Division I and III), HS, and private sector. We also discuss Olympic lift progressions and DIY for small gyms.

Our audio get broken up during a few stretches, but hang in there as Stephen shared some great info. 


Books
  • Westside Barbell Book of Methods - Louie Simmons
  • 5/3/1 - Jim Wendler
  • Elite Warriors - Dick Couch

Connect with Stephen
  • Twitter - @CoachVass_71
  • Instagram - @CoachVass_71
  • Facebook - Stephen J. Vassalotti 
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