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Building Better Athletes

Elite performance podcast

Episode #5 - Jake Marshall: Coaching The Youth Athlete

10/24/2016

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Jake Marshall is a S&C Coach at Prototype Fitness in Naperville, Illinois.  Jake specializes in Sports Performance and training youth athletes!
Jake has a non-traditional path into the S&C field and this background has led him to pull from many different fields to draw inspiration to his training.  

Books
  • Strong Curves - Bret Contreras
  • Iron John - Robert Bly
  • The Stranger - Albert Camus
Connect with Jake
  • Instagram - @Lifeofmalanga
  • Facebook - Jake Marshall 
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