The Culprits
The only ingredients you need are chocolate protein powder, natural peanut butter, plain oatmeal, semi-sweet chocolate chips, cinnamon, and flax seed is optional.
First step is to mix together some oatmeal, chocolate chips, cinnamon, and flax seed if you choose so. How much? I don't know, I just judge by eye. Usually I put in 3 scoops of protein, around a cup of oatmeal, lots of cinnamon, and a good mixture of chocolate chips so it all looks even.
Then I plump on the PB! I freakin' love PB, so I put in a lot. Basically start by putttig in some PB in the mixture and stir around, you'll be able to tell whether you need more or less. You have enough PB when all the other ingredients are sticking together and not lagging off in the corner like a food loner. Get all those ingredients together like a big party!
The only ingredients you need are chocolate protein powder, natural peanut butter, plain oatmeal, semi-sweet chocolate chips, cinnamon, and flax seed is optional.
First step is to mix together some oatmeal, chocolate chips, cinnamon, and flax seed if you choose so. How much? I don't know, I just judge by eye. Usually I put in 3 scoops of protein, around a cup of oatmeal, lots of cinnamon, and a good mixture of chocolate chips so it all looks even.
Then I plump on the PB! I freakin' love PB, so I put in a lot. Basically start by putttig in some PB in the mixture and stir around, you'll be able to tell whether you need more or less. You have enough PB when all the other ingredients are sticking together and not lagging off in the corner like a food loner. Get all those ingredients together like a big party!
Next all you do is form little meat ball sized balls. As big or small as your little heart desires. After you roll them I highly recommend putting them in the freezer or the fridge for about 20 minutes. Why these shenanigans you ask? I just think they are much better when chilled a little bit, but they're still pretty dang good at room temp.
This picture doesn't quite do these PB protein balls justice, so your just gonna need to try them for yourself. From that mixture I rolled out about 20 balls. Don't know the exact nutrtional info on each ball but here's my guess.
1 Ball= 105 Cal
6g F
8g P
5g C
This picture doesn't quite do these PB protein balls justice, so your just gonna need to try them for yourself. From that mixture I rolled out about 20 balls. Don't know the exact nutrtional info on each ball but here's my guess.
1 Ball= 105 Cal
6g F
8g P
5g C