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  • Home
    • About
    • Alumni
    • Internships
  • Train With BBA
    • Elite Performance
    • Middle School Performance
    • Youth FUNdamentals
    • Adult Ninja's
    • Team Training
  • Athlete Central
    • BBA Athlete Manual
    • Nutrition
    • Recovery
  • Shop
    • Rack Flywheel
    • Flywheel Manual
    • Game Book
  • Blog
Building Better Athletes

"I wish BBA was around when i was young"
- Josh Lenz - Houston Texans

Elite Performance (9th - College)
Our most popular program that is designed for the mature, dedicated athlete. The Elite Performance program focuses on improving athletic performance by giving EACH athlete an individualized training plan designed to meet the unique demands of each athlete. 

The process starts  with a thorough individual assessment looking at each athlete's unique biomechanics, movement patterns, movement tendencies, joint mobility/stability, strengths, weakness, goals, and performance numbers.

After obtaining this assessment, we set specific routines based off their assessments to give a truly individualized experience - NOT a cookie cutter approach where every athlete, no matter sport, age, position, experience, does the same workout.  

From there we guide our decisions by our vast coaching experience and with the use of advanced technology such as force cells,  velocity based training, electronic timing systems, and in-depth athlete monitoring to give every athlete the right medicine for their best performance.

This program is limited to only 20-25 DEDICATED athletes. We keep this program small to ensure only the highest quality of training. This program is NOT for athletes looking for something to do, or to stay busy, or that don't want to be pushed. We only accept athletes truly dedicated to improving their craft. 
We also keep the right to remove any athlete, without refund, who we feel isn't holding themselves to our standards. This is not a participation program and we do not accept all athletes. 

Who:
  • 9th-12th Grade
    • ​Select 8th Graders Who Have Trained With Us For ~1year are Eligible For This Program
Hours:
  • Monday
    • 5:30am - 1 Spots Available
    • 9:00-10:30am - 0 Spots Available
    • 3:05-4:30pm - 0 Spots Available
    • 6:45-8:15pm - 0 Spots Available
  • Tuesday​
    • 9:00-10:30am - 0 Spots Available
    • 3:05-4:30pm - 0 Spots Available
    • 6:45-8:15pm - 0 Spots Available
  • Wednesday
    • 5:30am - 2 Spots Available
    • 9:00-10:30am - 0 Spots Available
    • 3:05-4:30pm - 0 Spots Available
    • 6:45-8:15pm - 1 Spots Available
  • Thursday
    • 9:00-10:30am - 0 Spots Available
    • 3:05-4:30pm - 0 Spots Available
    • 6:45-8:15pm - 0 Spots Available
  • Friday
    • 10:30am-Noon - 3 Spots Available
  • Saturday
    • ​8:30-10:00am - 2 Spots Available 


Pricing:
  • $105/Month
  • $210/2-Months
  • $315/3-Months
  • $630/6-Months
  • $1100/Year
Punch Cards
  • 1-Training Session = $15
​ 
DO NOT PURCHASE A PACKAGE BEFORE REACHING OUT. WE HAVE LIMITED SPOTS AVAILABLE, SO PLEASE CONFIRM AN ASSESSMENT AND SPOT ARE AVAILABLE.
​
​Contact:
email: buildingbetterathletes.bba@gmail.com
phone: (262)-949-9323​
Unlimited
Punch Card
Family Discounts
View this post on Instagram

Most sprints in team sport is preceded by locomotion and a reaction; it’s not always static or pre-planned.

A post shared by Michael Zweifel (@bbaperformance) on Jul 11, 2018 at 1:44pm PDT

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