- Considerations for Cold Weather Training
- Building Speed in the Weight Room
It was a great experience and track coaches are always an awesome audience to speak to. I also had the privilege to work and talk shop with legendary speed coach, Loren Seagrave. All in all a great weekend, and look forward to going back.
If you want my presentation on Considerations for Cold Weather Training, email me at email@example.com
Here is the Building Speed in the Weight Room